top of page
ChatGPT Image Jul 11, 2026, 06_23_09 PM.png

Empire Dade City 

Whether you're looking to lose weight, build confidence, learn self-defense, or train like a fighter, Empire has a program designed for every age and fitness level.

ChatGPT Image Jul 11, 2026, 07_47_51 PM.png

Women's Boxing/Kickboxing

Build confidence, burn calories, and improve your fitness in a supportive, high-energy environment. Our Women's Kickboxing classes combine cardio, strength, and practical striking techniques for beginners and experienced members alike.

  • Beginner Friendly

  • Full Body Workout

  • Weight Loss & Fitness

  • Confidence Building

  • Stress Relief

ChatGPT Image Jul 11, 2026, 07_44_01 PM.png

Teen Boxing/Kickboxing (Ages 13 +)

Designed for teens looking to improve athletic performance, confidence, discipline, and kickboxing technique. Whether they're new to martial arts or already active in sports, this program builds strength, coordination, and resilience.

  • Ages 13+

  • Athletic Performance

  • Confidence

  • Discipline

  • Conditioning

ChatGPT Image Jul 11, 2026, 07_59_02 PM.png

Adult Boxing/Kickboxing

Learn authentic Muay Thai while improving strength, endurance, and striking technique. Classes include punches, kicks, knees, elbows, pad work, partner drills, and conditioning in a supportive environment.

  • Beginners Welcome

  • Real Muay Thai

  • Conditioning

  • Technique Development

  • Self-Defense​

ChatGPT Image Jul 11, 2026, 07_59_53 PM.png

Kids Boxing/Kickboxing (Ages 5–12)

Our kids program helps children develop confidence, discipline, coordination, respect, and focus through fun, age-appropriate kickboxing instruction in a safe and encouraging environment.

  • Ages 5–12

  • Confidence

  • Respect

  • Coordination

  • Fitness

Strength & Conditioning

ChatGPT Image Jul 15, 2026, 10_57_02 PM.png

Train in a motivating group environment using free weights, resistance machines, functional equipment, and cardio stations. Build strength, improve endurance, burn fat, and track your progress with coach-guided workouts designed for all fitness levels.

  • Build strength and endurance 

  • Burn fat and improve overall fitness 

  • Track progress and reach your goals 

Combat MMA School 

ChatGPT Image Jul 15, 2026, 10_57_02 PM.png

Train like a fighter under the guidance of experienced professional coaches, including active fighters and a Hall of Fame boxing legend. Whether you're preparing to compete or simply want to develop real combat skills, our Combat School provides elite-level instruction in a structured, supportive environment.

  • Boxing, Muay Thai, BJJ & Wrestling

  • Competition training for amateur and professional athletes

  • Learn from professional fighters & Hall of Fame boxing coach

  • Build strength, conditioning, technique, and fight IQ

  • Open to aspiring fighters and anyone ready to train like one

ChatGPT Image Jul 12, 2026, 08_55_52 PM.png

Ready to Get Started?

Claim your FREE Trial today!

bottom of page